Helping you ascend & navigate dreams - mindfully & joyously!
Welcome to Dream Navigation
Are you on the RISE and ready for expansion?
Do you ever have moments where you feel stuck?
Does your mind sometimes create traffic jams?
What if you allowed yourself to dream BIGGER than ever before?
What if you knew, without a shadow of a doubt, you could create
anything you desire?
What if you had transformative help?
Well guess what?
Navigating your dream IS possible!
I'm proof and I'm here to hold your hand and show you the way.
About Dream Navigation
Welcome to my dream, Dream Navigation. I'm so happy you're here!
I'm Jessica, a transformative, certified Mindfulness Coach & Meditation Teacher, Joy Initiator, Usui Reiki Practitioner, Lightworker, and holder of sacred space. And oh, have I been through it! I found my way out of anxiety, depression, grief and addiction by falling in love with mindfulness, joy, spirituality and myself. And, I got support - lots of it! I have now made it my life's work (and deepest joy) to stand with others as they ascend and navigate their dreams. I believe you’ve got to feel to heal, and find it is the key to changing yourself and the collective consciousness. Win, win.
I excel at holding you in the safest and most trusted of spaces. Using a combination of mindfulness and joy initiating techniques, I help you get out of your own way to break through limiting beliefs and old stories - fast. Even if you have no idea what to expect or where you're going, I am beyond confident I can make a massive difference in your life and show you how to realize your BIG dreams. So, if you're ready for transformative change, you're in the right company with me! I'm here to walk with you. It's time.
You can find me laughing like it’s my job, hanging with my beloved nieces and nephews, or at the beach anytime of the year. I also have an obsession with photography and self-care that I document on my personal Instagram here.
I can't wait to get to know you!
Work With Me
I'm so excited & beyond honored to work together!
Select any option or contact me to create a custom package.
All 1:1 sessions happen virtually via Zoom or in-person in beautiful Rhode Island.
Laser Coaching Intro
30 minute exploratory 1:1 Laser Coaching session
This session is designed for any new client who is interested in witnessing how Laser Coaching will transform your life. Learn how Laser Coaching works & allow me to hold space as I coach you on any area of your choice. Leave our session with the peace of mind that comes with incredible support. LEARN MORE HERE*
Note, this option is only available to first-time coaching clients.
Laser Coaching Plus
75 minute 1:1 Laser Coaching session
This option is designed for anyone who is looking for a single session of in-depth, transformative Laser coaching in which we get right to the heart of the matter. Leave our session with action steps to carry you forward with ease and an unmatched feeling of being fully supported. If meeting virtually, this also includes your session replay. LEARN MORE HERE*
The Joyous Journey
60 minute 1:1 session
Align your heart & access your inherent joy. This session includes a heart-centered & highly personalized guided meditation plus gentle & safe (for all!) joyous movement.Walk away with an air of lightness & a deep sense of joy that will impact you profoundly. If meeting virtually, this also includes your session replay. LEARN MORE HERE*
Laser Coaching Package
Weekly or bi-weekly 60 minute 1:1 Laser Coaching sessions (4 total)
This option is designed for those ready for big transformation and who wish to be supported in the container of coaching for a period of 1-2 months. We will meet either every week or every other week for a total of 4 Laser Coaching sessions. Each session includes action steps to carry you forward with ease, clarity and confidence. If meeting virtually, this also includes your session replays. LEARN MORE HERE*
Laser Coaching Plus Package
Weekly or bi-weekly 60 minute 1:1 Laser Coaching sessions (12 total)
This option is designed for those who desire the absolutely incredible, life-changing effects that come with sustained coaching. Allow me to fully hold you in the container of coaching over a 3-6 month period. We will meet weekly or bi-weekly for a total of 12 Laser Coaching sessions. Each session includes definitive action steps to carry you forward with ease, clarity and confidence. If meeting virtually, this also includes your session replays. LEARN MORE HERE*
Laughter Yoga is for anyone who wants to enjoy the multitude of amazing health, social & emotional benefits of intentional laughter + gentle movement! Read more about Laughter Yoga & how I can serve you, your group, or your organization here.
Need a longer package? Have a special need? I love co-creating with my clients! Some past examples include an Intention Setting Ceremony, personalized meditation MP3s, custom coaching packages & more! Always available & by request. Simply contact me to discuss.
Other Opportunities to Work with Me
Check out the Events tab for the latest updates and to purchase tickets.
I love creating + leading my own events and also teaching in collaboration, at other's spaces or events, too! Contact me to collaborate!
Available to download and keep forever. Coming soon!
Do you have questions before investing? Though investing is ourselves is one of the most powerful tools to ensure sustainable transformation, I get it and I've been there. Send me a message and let's talk first. Also, be sure to check out what my clients are saying about working with me here. Looking forward to connecting soon!
Yes! I want more info!
Yes! I have a question!
"I’m so grateful for everything Jessica
did for me! To anyone thinking about working with Jessica: DO IT.
My work with her was